Jo is one of our Group and clinical Pilates Instructors at Kinetic Physio and Pilates. Jo joins the team with over 10 years of instructing Clinical, reformer and mat based Pilates all around Melbourne. With a dance and ballet background, Jo has a firm understanding of the human body and awareness of the biomechanical features involved. Jo’s experience is extensive and can apply her knowledge to suit any client’s abilities.
Jo extensive training includes a diploma of Pilates Instruction, anatomy and physiology certifications but also a certificate IV in workplace training & assessment and aviation medicine.
Jo’s mantra is “the future looks bright!” Jo is passionate about empowering individuals and educating them about the benefits of Pilates. She is always looking for that extra edge with her clients, delving in to each individual’s requirements and mechanics in order to apply the correct exercises. On the other hand, Jo also enjoys instructing reformer classes, keeping the class controlled and technical to get the most out of her clients is what she loves the most. Jo enjoys having fun in class and can’t wait to meet new attendees to show them what they’ve been missing in their life’s routine.
Outside of work, Jo enjoys spending time outdoors with her 3-year-old son. Dance and music also play an integral part of her family’s life.
Moving forward, Jo would love to continue empowering individuals, especially women of the importance of Pilates and nutrition through educational programs and workshops.