EXPERIENCE THE DIFFERENCE

THE KINETIC WAY

Our virtual guide to your consultation.


Quality + Reliability = Results

At Kinetic, our focus is to restore your body’s normal function and have you back on your way to living life again as quick as possible.

Our methods are a little less traditional than how Physiotherapy is perceived. We don’t just stick you on machines and leave you, we treat you, educate you and get you back to being active.

Our approach is patient centred and driven. We utilise an active approach to rehabilitation in that most of our treatments are focussed around movement. We are very strict on exercise, utilising this to form the bulk of your recovery. When it comes to improving your physical appearance and mental well-being, we believe exercise is the key to unlocking your full potential.

We also provide a multi-disciplinary approach to healthcare, not only taking in to account your physical attributes, but your mental, diet, exercise, stress and any other factors that might be limiting your recovery.


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Injuries We Treat


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Back & Neck Pain

We treat a range of neck and back injuries, from acute to chronic. Our comprehensive assessment allows us to determine to origin of your back pain in order to implement a sufficient treatment plan. We use a combination of manual therapy and exercise to achieve your desired goals. Common injuries we see include;

  • Facet joint sprains

  • Disc herniations

  • Vertebral Instability

  • Nerve impingement


Sporting Injuries

Our Physiotherapists are trained to diagnose acute and chronic sporting injuries and applying appropriate treatment and rehabilitation methods to ensure you return to sport safely without re-injury. We treat all sporting injuries, a few of the more common ones include;

  • ACL/PCL/meniscal injuries

  • Ankle sprains

  • Muscles strains and tears

  • Hip/groin injuries

  • Tedninopathies

  • Shoulder impingement

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Post-operative Rehabilitation

A successful rehabilitation involves a combination of dedication, time and effort. We can guide you along the way to getting there however you play a big part in getting better. We use hands of techniques to restore range of motion but ultimately strength is the key to success. We see all types of operations on various regions of the body and recommend the appropriate treatment plan based on your age, body location, surgery type and understanding of your body. Common surgeries include;

  • Total knee/hip replacements

  • Spinal surgery

  • ACL/PCL/meniscal injuries

  • Ankle reconstructions

  • Tendon repairs

  • Shoulder reconstructions


Pre & Post Natal

Our Pilates program is tailored for both pre and post natal females. Maintaining sufficient muscle strength in key areas during your pregnancy is crucial for you to maintain a healthy back and pelvis. Following birth of your child, it is also important to strengthen up certain areas of your body, however in certain circumstances this can be difficult and we may not be able to treat all of your symptoms alone. That is why we work with other health professionals when required to get the best results for you. Before engaging in any form of exercise, we recommend a 1:1 assessment with one of our Physiotherapists to determine your level of strength and suitability for exercise.

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Acute Musculoskeletal Injuries

Athletes aren’t the only ones that get Musculoskeletal injuries. Certain occupations require a high demand of physical activity and/or repetitive movement. Furthermore, injuries arising from physical activities such as running are very common. Most of the common injuries we see in the general population include;

  • Tendon overuse injuries

  • Shoulder impingement injuries

  • Hip and groin pain

  • Bursitis

  • Plantar fasciitis


Injury Prevention

You can’t prevent every injury under the sun, but we sure can try prevent as many as possible. We offer services where we work with you 1:1 and take you through specific exercises to focus on. This could be in a gym setting, pilates setting or tailored to just perform exercises at home. We also teach you exercises and routines to perform before, during and after exercise. The injuries we attempt to prevent the most are;

  • Muscle strains/tears

  • ACL injuries

  • Shoulder injuries

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