How else can massage improve my life?
Massage has many other benefits including;
· improved mental health (anxiety and depression),
· muscular benefits (back, neck and joint pain)
· improved immune system activity
· increased circulation
· normal digestive system function
· improved mood and sleep quality
TYPES OF MASSAGE
A sports massage is the precision application of massage techniques that focuses on motion, flexibility, and strength training to achieve a specific goal for an athlete. A sports massage can be used pre or post event, during recovery phase or when an athlete is injured and is working through rehabilitation. Techniques that apply are friction, compression, hydrotherapy, stretching, range of motion and more. If you are an athlete is it important to get a massage by a professional who know how to provide a sport massage as there are important factors to aid while treating an athletes body.
Deep Tissue Massage
Focusing on the deepest layers of the muscle tissue the massage therapist will apply deeper pressure to trigger points to help release some chronic muscle tension.
Treat yourself to a therapeutic massage. You will receive a complete assessment and treatment of muscles. This also includes the treatment of tendons, ligaments and connective tissue to source and control pain management, treat injuries and facilitate rehabilitation.
Cupping is a ancient technique that consists of places cups on your skin to create suction. These cups are place on your skin for a few minutes to assist with the circulation of blood flow, reducing pain and inflammation.
MASSAGE OPTIONS: We know you are busy during the day, that’s why we have made our times more flexible to suit your needs. We offer 30-minute, 45-minute and 60-minute massages to suit all your needs.
HEALTH INSURANCE REBATES: Have private health insurance? No worries swipe your card at the time of your consultation and receive an instant rebate. We cannot tell you exactly how much you will receive back as rebates are dependent on each individual’s insurer and level of cover.
Remedial Massage Therapists Essendon
A gentle, relaxing, hot stone massage at a health spa is great, but how much does it really benefit you? In fact, booking in for such a massage if you are suffering from any form of pain, injury or mobility issue could actually do you more harm than good. Application of pressure to the body without an understanding of the condition of your body can aggravate further issues in the long term. + Read More
If you find yourself experiencing pain, stiffness, injury or reduced movement, you need to get yourself booked in for a remedial massage. This is a treatment that can only be carried out by experienced remedial massage therapists, but it’s one that lead to significant alleviation of symptoms and improvement in your condition with each and every session.
Massage That Aids Your Movement
Here at Kinetic Physio and Pilates, we are your local, full-service movement centre. Our team is staffed with the most celebrated experts in remedial massage Essendon has to offer. Your road to recovery, your path to a pain-free life starts here.
Kinetic Remedial Massage Services – Your Leading Massage Therapist Essendon Wide
Here at Kinetic, you can enjoy a massage that matters – one that matters to your health, your wellbeing and to helping you live and enjoy a better quality of life. The benefits of remedial massage are undeniable:
- Improved mental health
- Relieve back, neck and joint pain
- Aid the immune system
- Increase blood circulation
- Aid digestive system function
- Improved mood
- Increased relaxation and sleep
We offer a number of different remedial massage services at our studio including:
Sports massage are designed to meet the specific goal of an athlete – be it injury rehab, post competitive recovery or for muscle activation/relaxation pre-event. Sports massage can play a significant role in healing, improving range of motion, flexibility and muscle performance.
This involves a complete assessment and treatment of certain muscles and their connecting tendons, ligaments and connective tissue to identify and control pain, treat and rehabilitate injuries.
Deep Tissue Massage
After an assessment of your issue, your therapist will apply deep, targeted pressure to trigger points to relieve muscle tension in problematic areas.
Our remedial massage services also extend to include “cupping”, an ancient yet ever so popular technique that aids the circulation of blood flow, reducing pain and inflammation in problem areas.
Connect With a Kinetic Massage Therapist
When you book in for a remedial massage session at Kinetic, you are guaranteed to be assessed and treated by the top remedial massage therapist Essendon wide. We offer specialist expertise, backed by the latest evidence and research, ensuring the leading of truly beneficial massage services.
You can book in for a 30, 45 or 60-minute session with our qualified massage therapists – whatever fits your schedule. Our schedule is flexible to ensure we can help you become more flexible, through improved movement and reduced pain. Book your appointment today online or by calling us on 03 9370 1888. We’re here to help!- Read Less